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Sweet and Spicy Roasted Cauliflower

Course: Side Dish
Cuisine: North American
Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes
Servings: 4 servings
Calories: 192kcal
Author: Lord Byron's Kitchen
With the help of just four basic ingredients, transform the humble and delicious cauliflower into a sweet and spicy roasted side dish that everyone will love!
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Ingredients

  • 1 large cauliflower, sliced 1 inch thick and broken into 2-3 inch pieces
  • 2 tablespoons olive oil
  • 1/4 cup maple syrup
  • 1/4 cup chili sauce
  • 2 tablespoons soy sauce

Instructions

  • Preheat oven to 400 degrees. Line a baking sheet with parchment paper. Set aside.
  • Whisk together the olive oil, maple syrup, chili sauce, and soy sauce until well combined.
  • Use pastry brush to liberally coat each side of the sliced cauliflower with the sauce mixture.
  • Place cauliflower flat on the parchment-lined baking sheet. If you have sauce left, pour it over the cauliflower.
  • Roast for 30 minutes. Remove from oven and baste the cauliflower with sauce drippings from the baking sheet.
  • Return to oven and broil for 3-5 minutes.
  • Garnish and serve immediately.

Nutrition

Calories: 192kcal | Carbohydrates: 28g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Sodium: 796mg | Potassium: 755mg | Fiber: 5g | Sugar: 18g | Vitamin A: 116IU | Vitamin C: 104mg | Calcium: 72mg | Iron: 1mg