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Sweet and Sour Chickpeas with Peppers
Course:
Main Course
Prep Time:
10
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
30
minutes
minutes
Servings:
4
Author:
Lord Byron's Kitchen
Print Recipe
Ingredients
Sweet and Sour Sauce:
½
cup
sugar
8
tablespoons
white vinegar
3
tablespoons
ketchup
2
tablespoons
soy sauce
½
teaspoon
garlic powder
4
tablespoons
water
3
tablespoons
corn starch whisked with 3 tablespoons water
Chickpeas and Peppers:
1
tablespoon
olive oil
3
cloves
garlic.
minced
1
large
red bell pepper,
sliced
1
large
green bell pepper,
sliced
2
cans
chickpeas,
19 ounce cans, drained and rinsed
½
teaspoon
salt
¼
teaspoon
ground black pepper
1
tablespoon
sesame seeds
Instructions
In a bowl, whisk together the sauce ingredients and set aside.
Over medium high heat, add the olive oil, peppers, salt, and peppers; sauté for 3-4 minutes; until peppers are heated through and slightly tender.
Add the garlic and stir into the peppers. Sauté for 1 minute.
Add the chickpeas and stir into the peppers. Cook for 1-2 minutes.
Add the sauce mixture and stir all together. Lower the temperature to a low simmer and cook for 8-10 minutes.
At the last minute, toss in the sesame seeds and give one last stir.
Serve immediately with steamed rice.