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Stuffed Pepper Dip
Course:
Appetizer, Snack
Cuisine:
American
Prep Time:
15
minutes
minutes
Cook Time:
45
minutes
minutes
Total Time:
1
hour
hour
Servings:
12
people
Calories:
231
kcal
Author:
Lord Byron's Kitchen
The comforting and familiar flavours of stuffed peppers have been deconstructed in this Stuffed Pepper Dip. Hearty, cheesy, and beefy – a dip that eats like a meal!
Print Recipe
Ingredients
1
pound
lean ground beef
1
tablespoon
olive oil
1
large
onion,
finely diced
2
cloves
garlic,
minced
1
whole
green bell pepper,
finely diced
1
whole
red bell pepper,
finely diced
4
ounces
canned diced green chilies
14
ounces
canned fire roasted tomatoes
2
teaspoons
chili powder
1
teaspoon
cumin
1/2
teaspoon
salt
1/2
teaspoon
ground black pepper
4
cups
cheddar cheese,
shredded
1/4
cup
parsley,
chopped, for garnish, optional
Instructions
In a large skillet, over medium heat, cook the ground beef with the onions and olive oil until the ground beef is no longer pink - about 15 minutes.
Add the garlic, and the green and red bell peppers. Stir into the beef and onions and cook for 5 minutes.
Add the fire roasted tomatoes, diced green chilies, chili powder, cumin, salt, and ground black pepper. Stir to combine.
Turn off the heat and allow the mixture to cool for 20 minutes. While you are waiting, preheat your oven to 350 degrees.
Once the mixture has cooled, ,stir in three cups of the shredded cheese.
Transfer the mixture to a casserole dish and top with the remaining one cup of cheese.
Bake for 30 minutes. Serve with corn chips.
Nutrition
Calories:
231
kcal
|
Carbohydrates:
4
g
|
Protein:
18
g
|
Fat:
15
g
|
Saturated Fat:
8
g
|
Cholesterol:
62
mg
|
Sodium:
414
mg
|
Potassium:
220
mg
|
Sugar:
1
g
|
Vitamin A:
725
IU
|
Vitamin C:
4.3
mg
|
Calcium:
296
mg
|
Iron:
1.7
mg