Slow Braised Barbequed Beef Bites
Servings: 4 people
Calories: 569kcal
Slow Braised Barbequed Beef Bites are tender and moist with just the right amount of heat and sweet. This recipe is the perfect way to enjoy deep barbeque flavours without grilling.
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Ingredients
- 2 pounds stewing beef, cut into 1-2 inch cubes
- 1 large onion, chopped
- 1 teaspoon salt
- 4 tablespoons white vinegar
- 4 tablespoons Worcestershire sauce
- 4 tablespoons brown sugar
- 2 teaspoons paprika
- 2 teaspoons chili powder
- 1 cup ketchup
- 2 cups water
Instructions
- Preheat oven to 325 degrees.
- Whisk together the vinegar, Worcestershire sauce, water, ketchup, salt, paprika, chili powder, and sugar. Set aside.
- Place the beef, in an even layer, into a Dutch oven or roasting pan with a good fitting lid.
- Sprinkle the chopped onion over the top of the beef.
- Pour over the sauce mixture.
- Place a lid on the pan and bake for 2 and a half hours, stirring at the one hour and two hour mark.
- Remove the lid and bake for 30 minutes more.
- Serve immediately.
Nutrition
Calories: 569kcal | Carbohydrates: 35g | Protein: 63g | Fat: 17g | Saturated Fat: 6g | Cholesterol: 176mg | Sodium: 1402mg | Potassium: 941mg | Fiber: 1g | Sugar: 28g | Vitamin A: 1110IU | Vitamin C: 7.4mg | Calcium: 67mg | Iron: 7.1mg